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Lactation, Breastmilk, Donated Milk, Induced Lactation, and Homemade Formula!

There is NO SUCH THING as a conscientiously formulated breastmilk substance or alternative that can be COMMERCIALLY produced!

Commercial formula is NOT the answer!

Unless a baby is galactosemic, if there are lactation issues or an adoptive mom has not yet, or was not able to, lactate, then donated human breastmilk from local moms [...]

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Upcoming October Events at Nourishing Origins

Baby-Led Feeding Events

Baby-Led Feeding Class – Tuesday, October 5, 2010 at 11 AM

Nourishing Origins’ Baby-Led Feeding class covers all the basics and philosophy of a natural baby feeding approach. Class will be held at the Sunflower Shoppe in Colleyville, TX. Upstairs [...]

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BOLD Fort Worth BIRTH Production Special Offers

These special offers are for all attendees of the BIRTH production by BOLD Fort Worth and of the Birth Fair on Saturday, September 25th from 12 – 7pm.

FREE Chiropractic Consultation with Dr. Joseph DuChene, Jr. of DuChene Natural Health Center
DuChene Natural Health Center is located at 5206 McKinney Ave, Suite 102, Dallas, TX 75205. To schedule [...]

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Raw Vegan Ranch Dressing or Dip Recipe

Raw Ranch Dressing or Dip:

This is my own version of a recipe that I originally found at The Sunny Raw Kitchen. After a little bit of trial-and-error, some minor tweaks were made to that recipe, and I finally created what I believe is the PERFECT ranch dressing. Even better than the Hidden Valley [...]

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Chocolate Super Food Cookies

So, you are craving some chocolate, maybe even some chocolate cookies. But you want to keep it as healthy as possible! Here is my whole food/super food cookie recipe with different options and variations to really make this cookie your own!

Chocolate SuperFood Cookies – Dairy-Free

Ingredients:

1 cup of whole wheat flour

½ t aluminum-free baking powder

½ t salt [...]

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March is National Nutrition Month! – Free Offer!

In honor of National Nutrition Month I would like to offer a free nutritional consultation and coaching session for women trying-to-conceive; pregnant, postpartum, and nursing women; and children in the North Texas area.

This offer will expire on March 31, 2010!

To register for and schedule your free nutritional consultation and coaching session please email me at LeighAnne@DuCheneNaturalHealth.com [...]

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Day 2 & 3 - DuChene Nutrition and Wellness Upgrade

Photo by: Zsuzsanna Kilian; http://www.sxc.hu/profile/nkzs

Day 2 – Monday, March 15th

Breakfast:

Salt water

Grapefruit Juice

Supplements

Morning snack: basic smoothie

Lunch: blueberry Smoothie

Afternoon snack: Carrot/spinach/celery/parsley juice

Evening snack: carrot/beet/cucumber juice

Dinner: vegetable fajita lettuce wraps with homemade guacamole

Bedtime snack: 1 fuji apple

Day 3 – Tuesday, March 16th

Breakfast:

salt water

strawberry smoothie

supplements

morning snack: 2 bananas

Lunch: ground beef burrito with chili con queso, rice, refried beans, chips [...]

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The DuChene Nutrition and Wellness Upgrade

Photo by: Zsuzsanna Kilian; http://www.sxc.hu/profile/nkzs

The DuChene Nutrition and Wellness Upgrade takes you from your current dietary and wellness style and upgrades you to a more nutritious and healthful dietary and wellness style.

I have implemented my self-designed program with myself and am documenting my daily plan and activities with The DuChene Nutrition and Wellness Upgrade here [...]

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Placenta Pills Help Moms Ward Off Baby Blues!

I did this interview with Dallas Ch. 11 CBS news on December 18, 2009.

Around 80% of postpartum women experience what is known as the baby blues which starts within the first few days to a week after birth and lasts a couple of weeks postpartum. The baby blues can cause women to have mood swings, and [...]

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Dallas Baby-Led Feeding Classes & Special Offer!

Baby led feeding is an approach to solid food introduction that allows baby to explore and discover whole food on their own with parental supervision.

With baby-led feeding you give baby whole foods or foods cut into hand size spears or slices so that baby learns what is a comfortable and manageable bit size for them. This [...]

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