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In honor of National Nutrition Month I would like to offer a free nutritional consultation and coaching session for women trying-to-conceive; pregnant, postpartum, and nursing women; and children in the North Texas area. This offer will expire on March 31, 2010! To register for and schedule your free nutritional consultation and coaching session please email me at LeighAnne@DuCheneNaturalHealth.com [...]  Photo by: Zsuzsanna Kilian; http://www.sxc.hu/profile/nkzs Day 2 – Monday, March 15th Breakfast: Salt water Grapefruit Juice Supplements Morning snack: basic smoothie Lunch: blueberry Smoothie Afternoon snack: Carrot/spinach/celery/parsley juice Evening snack: carrot/beet/cucumber juice Dinner: vegetable fajita lettuce wraps with homemade guacamole Bedtime snack: 1 fuji apple Day 3 – Tuesday, March 16th Breakfast: salt water strawberry smoothie supplements morning snack: 2 bananas Lunch: ground beef burrito with chili con queso, rice, refried beans, chips [...] Photo by: Zsuzsanna Kilian; http://www.sxc.hu/profile/nkzs The DuChene Nutrition and Wellness Upgrade takes you from your current dietary and wellness style and upgrades you to a more nutritious and healthful dietary and wellness style. I have implemented my self-designed program with myself and am documenting my daily plan and activities with The DuChene Nutrition and Wellness Upgrade here [...] NOTE: The guidelines below are NOT vegan or vegetarian friendly. However, both personally and professionally, I am well experienced with vegetarian, vegan, and raw vegan diets and their application in maternal and pediatric nutrition. These guidelines below are for OPTIMAL nutrition. Meaning everything that we, as humans, need for optimal wellness via nutrition. I do not [...] |
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